Get your routine back and stay highly motivated. It will help, we promise!
We are currently living in a world of chaos.
Our lives have been shaken up, we’ve been thrown around and it feels like things are upside down and inside out.
What can any of us do to get back to a feeling of normality?
What can we do to get back to a feeling of progress and not feel like we’re just sitting still?
How do we get some order and structure to our training?
And how do we find that motivation to move, train hard, push boundaries and challenge ourselves when everything is so different?
Routine is the answer.
Keep yourself in check, in routine and highly motivated with these tips from coach Joel Perryman
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